Most weekends, since 2018, Naturopath Erin O’Hara has shared a regular weekly segment as part of NewstalkZB’s Sunday Sessions - covering an array of health topics.

Enjoy a browse of these 3min clips, with topics that have captured the hearts of listeners around Aotearoa:

Radiant on Radio

wellness wonders

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health trends

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seasonal supplements

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myth busting

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naturopathy nuggets

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new topics weekly

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wellness wonders ✳︎ health trends ✳︎ seasonal supplements ✳︎ myth busting ✳︎ naturopathy nuggets ✳︎ new topics weekly ✳︎

Archives

radiant
on radio

With 263 episodes recorded (as at Dec 2025), it’s safe to say that Erin knows her stuff.

Enjoy a browse of her 3min NewstalkZB segments, grouped by theme:

1. Sleep & Energy
2. Stress, Burnout & Mental Wellness
3. Nutrition & Eating
4. Gut & Digestion
5. Women’s Health & Hormones
6. Immune Health & Seasonal Wellness
7. Mental Health & Mindfulness
8. Supplements & Vitamins
9. Weight Management & Metabolism
10. Chronic Conditions & Disease Prevention
11. Lifestyle & Wellness Trends
12. General Wellness & Healthy Habits

1. SLEEP & ENERGY

2. STRESS, BURNOUT & MENTAL WELLNESS

3. NUTRITION & EATING

4. GUT & DIGESTION

5. WOMEN'S HEALTH & HORMONES

6. IMMUNE HEALTH & SEASONAL WELLNESS

7. MENTAL HEALTH & MINDFULNESS

8. SUPPLEMENTS & VITAMINS

9. WEIGHT MANAGEMENT & METABOLISM

10. CHRONIC CONDITIONS & DISEASE PREVENTION

11. LIFESTYLE & WELLNESS TRENDS

12. GENERAL WELLNESS & HEALTHY HABITS

More episodes dropping soon!

Didn’t see what you need?
Please feel free to reach out to us to suggest a topic not yet covered;
or alternatively book in for a 1:1 consultation, so we can work individually with you or your loved one.

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2025

Customers Say

“I feel so empowered and encouraged after my consultation with Erin!  As someone with endometriosis, medical appointments often leave me feeling dismissed and disillusioned, however with Erin, I felt listened to, heard, and left feeling confident that we had a plan in place and that things could get better for me.

Through her advice and recommendations I have already seen an improvement in my sleep, my fatigue, and my mood. I have also seen a decrease in my endometriosis symptoms including a reduction in my pain levels. I feel like a new person already and it's just early days from the initial consult.

Highly recommend Erin!.”

- Keely Shelton (Hawkes Bay)

[Google Reviews]

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