What’s your body trying to tell you?
At Hint & Heal, we’re science-based Naturopathic clinic looking at the clues and hint your body is showing - to help you on the road back to health.
are you navigating extreme hairloss chemo concerns excessive thirst extreme tiredness itchy skin moodswings brainfog infertility night sweats brittle nails bladder movements gas pain blue thoughts confusion
We’ve helped people recover from:
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Coping with Cancer
We work closely with Doctors and medical teams, adopting a science-backed approach to integrative oncology. Having supported cancer patients with their recovery since 2012, we provide evidence based support through your cancer journey.
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Hormone Highjacking's
We’ve rebalanced hormone imbalances for countless men, women, and teens. If you are feeling like something is off, this could be it. Menopause, PMS, Endometriosis, PCOS, erectile dysfunction, fertility issues and more are often solved with hormonal support.
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Autoimmune
Living with an autoimmune condition can make you feel overwhelmed, and really impact everything from energy to lifestyle. We can help unpack the hints, and to bring your condition and symptoms out of a flare.
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Endless Exhaustion
If you’re plagued by endless tiredness, and just can’t shake it - then we can unpack that clue together too. There can be lots of reasons why people are battling endless fatigue, and after countless cases we can fast-track your recovery.
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Digestive Dispair
There can be an array of ‘hints’ (or clues) when it comes to digestion. From sore stomaches, to bloating, to skin issues, to IBS, constipation or diarrhoea … we get to the root cause of your digestive concerns. We know what to look for and how to help ease your discomfort.
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Depressed Mood
Feeling blue, down, tired, anxious, withdrawn, more emotional than normal - are just a few of the numerous hints our body gives up when we’re navigating depression and anxiety. We find manageable solutions to improve your day, nervous system, and sleep.
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Inflamed Skin
As one of the most visible, and the skin is the big organ in the body. Skin conditions like acne, eczema, and psoriasis often make people self-conscious and physically uncomfortable. We love using our nutritional and naturopathic hybrid knowledge on this one - so your skin heals and glows!
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Fertility
Wanting to have a baby, and not being able to conceive, is a confronting (yet common) hint. With solvable solutions - that span a mix of naturopathy, nutrition and lifestyle - we can do everything possible to improve your odds of conceiving a little bundle of joy!
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Undiagnosable Conditions
These are the hardest to navigate if you’ve had Doctors tell you you’re imagining things. But not any more, our naturopaths are pros at looking for the clues to combat the confusion.
Science-trained Naturopath, Erin O’Hara, is supported by Clinic Manager, Cathy Gibson.
Together no hint is left as a question mark.
Meet the team
Radio Regular’s
Since 2018, Erin has been a weekly contributor on NewstalkZB’s Sunday Sessions - where she shares health and wellness knowledge. If you’re keen to enjoy some 3-5 minute segments, check out the archive. With over 263 episodes, there’s plenty of topics to browse in our ‘Radiant Radio’ audio gallery.
Subscribe to our seasonal newsletter
Because the clinic is always fully booked, and we’d rather be helping people, there is zero chance we will spam you. At most you will hear from us once a season, with top tips to navigate seasonal hints - to heal!
We're a science-based diagnostic health center based on Auckland's North Shore (you’ll find us in the new Wellness Hub, on Hurstmere road in Takapuna)
At hint&heal we always start by looking for the hints. The clues. The way our body is trying to tell us that something needs tweaking.
Hints:
Your skin, your eyes, your body, your blood, your lymphatic system, your energy levels, your mood, and any other indicators are amazing clues that give us the hints we need to help you get the right practitioner-grade supplements and tonics to heal and feel like your old self again.
We specialise in requesting and reading bloodwork, understanding blood markers, and working alongside doctors as needed.
Healing:
You can benefit from nearly 20 years of experience, helping others with similar clues to yours, regain health.
Bonus:
We often find that less is more, and people can in fact save money and feel better faster by working with a skilled natural health professional ~ who gives you quality products to assist you on the road to recovery.